Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health.
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Amount Per 2 tbsp, chopped (5.3 g) | |
Calories 1 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 16 mg | 0% |
Total Carbohydrate 0.1 g | 0% |
Dietary fiber 0.1 g | 0% |
Sugar 0 g | |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 0% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 0% |
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Shop our collection of basil seeds, and enjoy adding gourmet flair to your cooking. From classic Genovese to fragrant lemon basil and Thai, you’ll love ...